On Letting Go
Journey of Hearts
A Healing Place in CyberSpaceTM

One of the hardest life lessons that I have had to learn is recognizing when it is
the time and when it becomes a necessity to be able to let go of someone, or something.
This "letting go" can take on many forms: The most difficult part of this process comes in trying to find the internal strength to be able to finally let the person, or thing go, to realise that holding on is not what they need to grow, or to die, or what you need to live.
This poem was written after a very difficult "letting go." The poem has been shared with others going through their own unique "letting go," in the hopes that the common feelings of loss and then acceptance somehow make the process easier.


        Kirsti A. Dyer, MD, MS
Last updated August 15, 1998
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