Health for Life
Poem--A Vow for Health
Journey of Hearts
A Healing Place in CyberSpaceTM
A Vow for Health & Joy
    I vow to offer joy  
    to one person in the morning 
    and to help relieve the grief  
    of one person in the afternoon. 

    I vow to live simply and sanely, 
    content with just a few possessions, 
    and to keep my body healthy. 

    I vow to let go  
    of all worries and anxiety 
    in order to be light and free. 

Thich Nhat Hanh
Last updated March 23, 1998
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